BrightShift - Online Therapy

Mahita El Bacha Urieta

About

Mahita El Bacha Urieta  is a psychologist, psychotherapist and a life coach, educated and trained in the UK at the Middlesex University in London and the Institute of Psychosynthesis. She holds a Master’s degree in Psychosynthesis Psychology from the Middlesex University in the United Kingdom. She is a registered member of the British Association for Counsellers and Psychotherapists in the UK. She also holds a Diploma in Psychotherapeutic Counselling, and Diploma in Life Coaching both from the Institute of Psychosynthesis in London.

Mahita offers psychotherapeutic counselling as well as life coaching sessions. She specializes in supporting adults (individuals and couples), with a variety of challenges, including: stress, anxiety and depression, childhood trauma, narcissistic wounding, family and relationships. Mahita's other area of expertise are as follows: work-related difficulties, loss, bereavement and grief, mid-life crisis, spiritual and existential crisis, managing chronic health problems emotionally and psychologically, terminal illnesses, menopause, working with artists dealing with creativity-related challenges, managing difficulties posed by cultural differences and integrating into a new cultural context. Mahita’s approach is based on Psychosynthesis Psychology. Psychosynthesis includes elements from psychodynamics, CBT, somatic experiencing, and mindfulness among many others. Psychosynthesis is the psychology of hope, with its eye not only on individuals’ history, but also on envisioning a purposeful future, to reorient their lives in the direction of meaning and values. Mahita’s approach is integrative and holistic, with a transpersonal perspective, rooted in Psychosynthesis Psychology. In addition to talk-based work, She uses other complementary approaches such as: art, movement, role-play, writing, journaling, breath work, guided meditation, inner dialogue, dream-work, somatic experiencing, shadow work, chakra opening and balancing and Reiki among others. Her sessions are 60 minutes long and she offers therapy in English, French, Spanish and Arabic.

Info

Specialities: Stress, anxiety and depression, childhood trauma, narcissistic wounding, menopause, family and relationships, work-related difficulties, loss, bereavement and grief, mid-life crisis, spiritual and existential crisis, managing chronic health problems emotionally and psychologically, terminal illnesses, working with artists dealing with creativity-related challenges, cultural challenges, ethical dilemas.

Qualifications & Memberships: Master’s degree in Psychosynthesis Psychology from the Middlesex University in the United Kingdom. Diploma in Psychotherapeutic Counselling, and Diploma in Life Coaching both from the Institute of Psychosynthesis in London. Registered member of the British Association for Counsellers and Psychotherapists (BACP)

Therapeutic Approaches: Psychosynthesis Psychology. Psychosynthesis includes elements from psychodynamics, CBT, somatic experiencing, and mindfulness among many others. Art therapy, movement, role-play, writing, journaling, breath work, guided meditation, inner dialogue, dream-work, somatic experiencing, shadow work.

Works with: Adults & Couples,Teenagers

Languages: English, Arabic, French and Spanish

Session’s Duration: 1 Hour

Cost of the First Session: 200 AED

Cost of the Regular Sessions: 471 AED

Cost of the couples therapy sessions for ninety minutes sessions: 730 AED

Schedule

No upcoming days Available