BrightShift - Online Therapy

Julianna A.Pusztai

About

Julianna is a psychoanalytically oriented psychodynamic psychotherapist and a psychosocial thinker. She holds a Master's degree in Psychodynamic Psychotherapy and Counselling and a Bachelor's degree in Psychosocial Studies from Birkbeck, University of London, and a certified Mentor and Coach from OU. She is a registered member of the British Association for Counsellors and Psychotherapists in the UK. (BACP) She is a Doctoral Researcher in psychosocial and psychoanalytic studies at FREEPSY, University of Essex.

She offers support to adults who experience difficulties in life such as depression, anxiety, addiction, sex difficulties, trauma, PTSD, physical illness, loss of creativity, bereavement, low self-confidence, cultural and religious conflicts, immigration, family issues, anger management, academic and performance anxiety, panic attacks, work-related stress, affairs, separation and relationship problems, body dysmorphia, eating disorder and who are on the neurodiverse spectrum (Autism, ADHD, learning difficulties).

Julianna’s therapeutic engagement follows psychoanalytic theory, which explores the interweaving threads of life, from past troubles to present events; this work is rarely linear. Together, you work to understand habits, patterns, and emotions, often encountering resolved issues and discovering new questions. It's a space for self-discovery and transformation. Julianna offers time-limited psychotherapy, benefitting many by developing new ways of thinking, improving mood, reducing stress, and providing support during life challenges. It also helps identify thinking patterns linked to emotional distress and concerning behaviour.

Holistic Coaching provides a caring, strength-based approach to well-being that is deeply rooted in real life. It focuses on practical and sustainable strategies to help individuals develop effective tools for managing skills, improving health, coping with sensory issues, and building better relationships and communication skills. This type of coaching is especially valuable for individuals with neurodiverse conditions, such as ADHD, Autism, ASD, Dyslexia, and Dyspraxia, as it is tailored to their unique needs. Additionally, coaching enhances self-esteem by empowering individuals to achieve their personal, academic and professional goals.

Julianna has a professional background in social care and mental health, where she worked in community mental health settings, higher education, primary and secondary care in the last decade.

Her sessions are 50 minutes long. Julianna speaks fluent English and Hungarian and is providing therapy in both languages.

Info

Specialities: Depression, anxiety, addiction, sex difficulties, trauma, PTSD, physical illness, loss of creativity, bereavement, low self-confidence, cultural and religious conflicts, immigration, family issues, anger management, academic and performance anxiety, panic attacks, work-related stress, affairs, separation and relationship problems, body dysmorphia, eating disorder and who are on the neurodiverse spectrum (Autism, ADHD, learning difficulties).

Qualifications & Memberships: Master's degree in Psychodynamic Psychotherapy and Counselling and a Bachelor's degree in Psychosocial Studies from Birkbeck, University of London. Registered member of the British Association for Counsellors and Psychotherapists in the UK. (BACP) She is a Doctoral Researcher in psychosocial and psychoanalytic studies at FREEPSY, University of Essex.

Therapeutic Approaches: Psychoanalytic Theory, Trauma informed Therapy, Somatic and Health issues, coaching, neurodiversity

Works with : Adults, and Teenagers

Languages: English and Hungarian

Session’s Duration: 50 Minutes

Cost of the First Session: 230 AED

Cost of the Regular Session: 440 AED

Schedule

No upcoming days Available